Sarah Jenkins

Registered Paediatric Dietitian focusing on childhood nutrition, growth development, and picky eating solutions. With 12 years of experience, she translates complex nutritional science into manageable family meal plans.

Sarah Jenkins is a highly respected Registered Dietitian (RD) specializing in paediatrics and family nutrition. After a decade working within major pediatric hospitals, she founded a consultancy to help families tackle issues ranging from weaning and food allergies to adolescent sports nutrition and selective eating. Sarah leverages her medical background to debunk diet myths, clarify growth chart percentiles, and explain the biological drivers behind sugar cravings and 'hangry' meltdowns. She advocates for a 'division of responsibility' approach to feeding, ensuring children develop a healthy relationship with food. Her articles provide actionable advice on nutrient density, gut health, and mealtime psychology.