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Do you know that there are 5 reasons why girls should play sports? According to the Women’s Sports Foundation, girls who play sports get a lot more than just fit.
Girls who play sports do better in school.
– Exercise improves learning, memory, and concentration, which can give active girls an advantage in the classroom.

Girls who play sports learn teamwork and goal-setting skills.
– Sports teaches valuable life skills.

Sports are good for a girl’s health.
– In addition to being fit and maintaining a healthy weight, girls who play sports are also less likely to smoke.

Playing sports boosts self-confidence.
– Girls who play sports feel better about themselves.

Exercise cuts the pressure.
– Playing sports can lessen stress and help you feel a little happier.

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